6 Days / 5 Nights · Sidhpur, Dharamshala

The Himalayan Reset

A small-group wellness and yoga retreat at our boutique hotel below the Dhauladhar range. Daily Hatha and Vinyasa yoga, guided meditation, the Triund trek, Tibetan culture in McLeod Ganj, and every meal cooked in our own kitchen. Maximum 12 guests. All levels welcome.

At a Glance

• Duration: 6 days / 5 nights, Monday to Saturday
• Group size: maximum 12 guests, so classes stay personal
• Room: your own private room with mountain views (no shared dorms, this is a boutique hotel)
• Style: Hatha and Vinyasa yoga, meditation, Himalayan hiking, Tibetan culture
• Level: all levels, beginner-friendly · English and Hindi
• Best months: March to June and September to November, with quieter monsoon editions in July and August
• Where: The Divine Hima, opposite Norbulingka Institute, Sidhpur, 10 minutes from McLeod Ganj

What’s Included

• 5 nights in a private room with Dhauladhar mountain views
• All meals: vegetarian Indian, Tibetan and continental at our in-house restaurant, plus herbal teas and evening chai at our cafe
• 8 yoga sessions with a certified instructor: morning Hatha or Vinyasa, evening Yin and restorative
• 4 guided meditation sessions, including one traditional Tibetan meditation
• Guided Triund trek day with panoramic Dhauladhar views (or the Bhagsu waterfall and Gallu temple walk, weather-dependent)
• McLeod Ganj cultural walk: the Dalai Lama Temple, Namgyal Monastery and Tibetan Museum
• Norbulingka Institute visit: Tibetan woodcarving and thangka painting, right across the road
• Momo-making demo with our kitchen team, eat your handiwork at dinner
• Airport and bus-stand transfers (Gaggal Airport or Dharamshala ISBT)

Not included: flights, visa, travel insurance, drinks at our bar The Bar By Far, extra spa treatments, and the optional Bir Billing paragliding add-on.

Day by Day

Day 1 (Mon) · Arrive and Ground

Pickup and welcome chai at our cafe. Gentle restorative yoga at 4 pm, sunset meditation facing the Dhauladhars, then a welcome Himachali thali dinner at our restaurant.

Day 2 (Tue) · Establish the Rhythm

Morning Hatha yoga and breakfast, a guided pranayama and meditation workshop, a free afternoon (a good day for your complimentary massage), evening Yin yoga and dinner.

Day 3 (Wed) · Tibetan Dharamshala

Vinyasa flow, then a full McLeod Ganj day: the Dalai Lama Temple, Namgyal Monastery, Tibetan Museum and the kora circuit, with a Tibetan lunch in town. Tibetan meditation session at 4 pm, and momo-making with our chefs after dinner.

Day 4 (Thu) · Mountain Day

Early breakfast and the guided Triund trek: 9 km round, moderate, packed lunch on the ridge with the full Dhauladhar panorama. Restorative yoga and a hot stone foot soak in the evening.

Day 5 (Fri) · Art, Stillness, Celebration

Morning Hatha, then Norbulingka Institute for Tibetan woodcarving and thangka painting. Journaling and a closing meditation circle, final sunset yoga, and a farewell dinner with a live acoustic evening at The Bar By Far.

Day 6 (Sat) · Depart

Optional sunrise meditation, breakfast, checkout by 11 am and transfers onward.

Upcoming 2026 Dates

• September 14 to 19 · September 21 to 26
• October 5 to 10 · October 12 to 17
• November 2 to 7 · November 9 to 14
• Monsoon editions run Monday to Saturday through late July and August: misty, green and much quieter. Ask us.

Travelling as a couple or with a friend? Ask about our rate for a second guest sharing the same room. Groups of 4 or more can also request a fully private retreat on custom dates.

Why The Divine Hima

Most Dharamshala retreats put you in an ashram dorm or a rented hall. The Himalayan Reset runs inside our own boutique hotel: your own room, our own restaurant and kitchen, our cafe for slow mornings, and The Bar By Far for the farewell evening. We’re in quiet Sidhpur, opposite the Norbulingka Institute and away from the McLeod Ganj crowds, with the Dhauladhars filling the view from your yoga mat. Read our guides to the Triund trek and the best time to visit Dharamshala to plan around your retreat.

Frequently Asked Questions

I’ve never done yoga. Can I join?

Yes. Every session is taught for mixed levels and our groups are small enough for individual attention. The retreat is designed for beginners and experienced practitioners alike.

How hard is the Triund trek?

It’s a moderate 9 km round trip on a well-marked trail. We walk at group pace with a guide, and there’s a gentler waterfall-and-temple walk as an alternative.

What is the food like?

Fully vegetarian: Indian, Tibetan and continental dishes cooked in our own kitchen, plus herbal teas and evening chai. Dietary requirements are easy to handle, just tell us when you book.

How do I reserve a place?

Message us on WhatsApp or email us with your preferred dates. A 20% deposit confirms your place, the balance is due 14 days before arrival, and cancellation is free up to 30 days out.

How do I get there?

Fly to Gaggal Airport (Dharamshala, 25 minutes away) or take an overnight bus from Delhi to Dharamshala ISBT. Transfers from both are included.